72.273 Seminar: Profil Gesundheit und Leistung: Sportmotorische Aspekte von Gesundheit und Leistung: Training und Bewegung [MA15-3] [MA-LA-2] [MA-LA-3]

Course offering details

Instructors: Dr. Nina Schaffert

Event type: Seminar

Displayed in timetable as: Profil Sem

Hours per week: 2

Credits: 3,0

Language of instruction: German

Min. | Max. participants: 9 | 26

Comments/contents:
This class may be conducted and performed in English language, as an option. This option would cover both lecturer and students, as well. We will make a decision in the first session.

The Master class should differ from the Bachelor classes partly due to the topics and partially due to the perspective (intervention suitable for…) and an emphasis on the evidence of literature findings for benefits for special orthopaedic overuse syndromes or injury treatment.

It is of special interest to present the single topics with an emphasis on practical performance (e.g. role-playing, case report, practical demonstrations incl. the Gym for exercise therapies) or any other way to bring life and colour to the theoretical talk.

Thus, the topics are defined as “intervention evident and suitable for a special disorder”, such as (topics are listed in German language):

1.       Straffes Tape                    für … OSG-Verletzungen

2.       Kinesio-Tape                    für …  Lumbalgie/Ischialgie (detonisierend)

3.       Kinesio-Tape                    für …  Schulterimpingement (tonisierend)

4.       Foam-Rolling                   für …  ROM(?) / DOMS(?) / Performance(?)

5.       Massage (Sport-)              für …  Regeneration (z.B. Wade, Ischiocrurale)

6.       Massage (Physio-)            für …  Therapie/Reha (Nacken/Schleudertrauma)

7.       Beweglichkeit/Kraft        für …  Piriformis-Syndrom + ISG-Blockade (Kurz-Zeit-Trainingsplan)

8.       Beweglichkeit/Kraft        für …  Schenkelhalsfraktur + Hüft-TEP (Lang-Zeit-Trainingsplan)

9.       exzentrisches KT              für …  Achyllodynie (Unterschiede zum Reaktivkrafttraining Leistungssport)

10.    isokinetisches KT             für …  VKB OP Prähabilitation + Rehabilitation

11.    Vibrations-KT                  für …  Osteoporose

12.    EMS-KT                          für …  Knie-Arthrose

13.    Arbeitsplatzergonomie     für …  Sitzen/Haltung + Life-Style und Heben/Tragen

14.    Sport/Fitness-Aktivität    für …  Schwangerschaft/Rückbildungsgymnastik (BeBo)

Appointments
Date From To Room Instructors
1 Th, 14. Oct. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
2 Th, 21. Oct. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
3 Th, 28. Oct. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
4 Th, 4. Nov. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
5 Th, 11. Nov. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
6 Th, 18. Nov. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
7 Th, 25. Nov. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
8 Th, 2. Dec. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
9 Th, 9. Dec. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
10 Th, 16. Dec. 2021 14:15 15:45 Fel 01 Dr. Nina Schaffert
11 Th, 6. Jan. 2022 14:15 15:45 Fel 01 Dr. Nina Schaffert
12 Th, 13. Jan. 2022 14:15 15:45 Fel 01 Dr. Nina Schaffert
13 Th, 20. Jan. 2022 14:15 15:45 Fel 01 Dr. Nina Schaffert
14 Th, 27. Jan. 2022 14:15 15:45 Fel 01 Dr. Nina Schaffert
Exams in context of modules
Module (start semester)/ Course Exam Date Instructors Compulsory pass
Course specific exams
Description Date Instructors Mandatory
1. Block exam Time tbd No
Class session overview
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Instructors
Dr. Nina Schaffert