72.273 Seminar: Profil Gesundheit und Leistung: Sportmotorische Aspekte von Gesundheit und Leistung: Training und Bewegung [MA15-3] [MA-LA-2] [MA-LA-3]

Course offering details
Instructors: Dr. Nina Schaffert
Event type:
Seminar
Displayed in timetable as:
Profil Sem
Hours per week:
2
Credits:
3,0
Language of instruction:
German
Min. | Max. participants:
9 | 26
Comments/contents: This class may be conducted and performed in English language, as an option. This option would cover both lecturer and students, as well. We will make a decision in the first session.

The Master class should differ from the Bachelor classes partly due to the topics and partially due to the perspective (intervention suitable for…) and an emphasis on the evidence of literature findings for benefits for special orthopaedic overuse syndromes or injury treatment.

It is of special interest to present the single topics with an emphasis on practical performance (e.g. role-playing, case report, practical demonstrations incl. the Gym for exercise therapies) or any other way to bring life and colour to the theoretical talk.

Thus, the topics are defined as “intervention evident and suitable for a special disorder”, such as (topics are listed in German language):

1.       Straffes Tape                    für … OSG-Verletzungen

2.       Kinesio-Tape                    für …  Lumbalgie/Ischialgie (detonisierend)

3.       Kinesio-Tape                    für …  Schulterimpingement (tonisierend)

4.       Foam-Rolling                   für …  ROM(?) / DOMS(?) / Performance(?)

5.       Massage (Sport-)              für …  Regeneration (z.B. Wade, Ischiocrurale)

6.       Massage (Physio-)            für …  Therapie/Reha (Nacken/Schleudertrauma)

7.       Beweglichkeit/Kraft        für …  Piriformis-Syndrom + ISG-Blockade (Kurz-Zeit-Trainingsplan)

8.       Beweglichkeit/Kraft        für …  Schenkelhalsfraktur + Hüft-TEP (Lang-Zeit-Trainingsplan)

9.       exzentrisches KT              für …  Achyllodynie (Unterschiede zum Reaktivkrafttraining Leistungssport)

10.    isokinetisches KT             für …  VKB OP Prähabilitation + Rehabilitation

11.    Vibrations-KT                  für …  Osteoporose

12.    EMS-KT                          für …  Knie-Arthrose

13.    Arbeitsplatzergonomie     für …  Sitzen/Haltung + Life-Style und Heben/Tragen

14.    Sport/Fitness-Aktivität    für …  Schwangerschaft/Rückbildungsgymnastik (BeBo)
Class session overview
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2
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7
8
9
10
11
12
13
14
 
Instructors
Dr. Nina Schaffert
Appointments
Date From To Room Instructors Appointments
1
Date Th, 14. Oct. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
2
Date Th, 21. Oct. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
3
Date Th, 28. Oct. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
4
Date Th, 4. Nov. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
5
Date Th, 11. Nov. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
6
Date Th, 18. Nov. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
7
Date Th, 25. Nov. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
8
Date Th, 2. Dec. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
9
Date Th, 9. Dec. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
10
Date Th, 16. Dec. 2021
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
11
Date Th, 6. Jan. 2022
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
12
Date Th, 13. Jan. 2022
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
13
Date Th, 20. Jan. 2022
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
14
Date Th, 27. Jan. 2022
To 14:15
To 15:45
Room Fel 01
Instructors Dr. Nina Schaffert
Exams in context of modules
Module(start semester)/ Course Exam Date Instructors Compulsory pass
Course specific exams
Description Date Instructors Mandatory
1. Block exam Time tbd No